Good Living

Recipe 4 steaks of fish                                         a little margarine 2 tomatoes                                                2 tablespoons milk 1 slice lemon (Fisn forcemeat) 1/2 teaspoon chopped parsley                 salt and pepper 4 tablespoons breadcrumbs                     mix all the ingredients together. Add sufficient                                                                   Milk or beaten egg to bind Milk or egg Grated rind 1/4 lemon 1/4 teaspoon dried herbs 1)Prepare fish steak. Remove the bone. 2)Season. Put forcemeat in the space left by the bone and arrange in a greased  fire-proof dish. Put a knob of margarine on each. 3)Pour the milk round and cover with grease-proof paper. 4)Bake in a moderate oven for 20–25 minutes. 5)Halve the tomatoes and put them in the oven 10 minutes before the fish is ready. 6)When cooked, garnish with lemon. Donate