Good Living

Recipe 4 large peppers 1 large onion 2 medium-sized tomatoes 2 tablespoons oil Salt to taste. 1)Grind or chop the peppers, onion and tomatoes. 2)Heat the oil, fry the onion, pepper and tomatoes. Add salt for flavor. Continue frying, stirring regularly to prevent burning until the gravy is cooked. ​Add a little water to ensure that the ingredients cook very well. 3)Serve as accompaniment to fried fish, fried plantains, sweet potatoes etc.

Recipe 12 large peppers 1 large onion 1 tablespoon ground chills 1 large fresh tomato 250ml groundnut oil 1 cup dried shrimps Salt to taste 1)Grind the peppers, onion and tomato 2)Wash shrimps very well; grind the head and cut the body in bits. 3)Heat the oil. Fry the ground ingredients until cooked. Add the shrimp bits and continue cooking for 5 minutes. 4)Serve as an accompaniment to boiled or fried vegetables.