Recipe 1 fillet of sole 1 tablespoon margarine Boiled potatoes or yams Lime juice 1 lemon or lime 250ml fish stock 1 tablespoon flour Pepper 1)Clean and wash the sole. Fillet and remove the dark skin. 2)Season with salt and pepper, and sprinkle lime juice over the fish. 3)Steam by either using a steamer or between two plates for about 15 minutes. 4)Make sauce with the fat, flour and stock: add flavoring, pepper and lime juice. 5)Serve the fish with slices of lemon or lime, sauce and potatoes or yam. Garnish with chopped parsley. Donate
Children are the leaders of tomorrow that is why it is necessary to do everything possible to ensure that they imbibe the right norms and values Remedy Remedy is to correct a bad behavior or situation. 1)When an individual offends you, report the matter to your Parents at home or Teachers at school. 2) Avoid retaliation. 3)When you sustain injury or fall ill, report immediately to your Parents or Teachers. 4)Always seek advice from elders.
Cultivate good friendship that will have mutually beneficial goals. Friends do things together. They walk, plan, study, play and eat together. Friendship results in development, growth and progress in society. It enables people to understand each other morally. Attributes of Friendship 1) A good friend displays kindness. 2)Such an individual is not self centered and selfish. 3)He/She is trustworthy 4)He/She is honest and reliable. 5)Friends are tolerant. 6)They are helpful in times of need.
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