Price-N600.00 Moringa is an important food source in some parts of the world. It can be grown cheaply and easily, and retains much of its nutritional value when dried. It contains proteins, vitamins, and minerals, making it useful to fight malnutrition.
The head, bones and skin are used. Break up the bones and wash them together with the skin. Soaking with cold water, add some salt, allow it to boil and leave to simmer until the goodness is extracted.
The few minutes you devote each day to self improvement goes a long way. Cultivate the habit of watching the way you live, by controlling your thoughts. Always think positive and act positive. Don't be the slave of ignorance, fear, anxiety, petty irritations and the insignificant frictions of life, otherwise you will encourage disease, premature old age and early death. Live positively.
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