Recipe 1 fillet of sole 1 tablespoon margarine Boiled potatoes or yams Lime juice 1 lemon or lime 250ml fish stock 1 tablespoon flour Pepper 1)Clean and wash the sole. Fillet and remove the dark skin. 2)Season with salt and pepper, and sprinkle lime juice over the fish. 3)Steam by either using a steamer or between two plates for about 15 minutes. 4)Make sauce with the fat, flour and stock: add flavoring, pepper and lime juice. 5)Serve the fish with slices of lemon or lime, sauce and potatoes or yam. Garnish with chopped parsley. Donate
Mother oversees the day to day activities in the home and also takes care of the welfare of the children. She prepares food, washes clothes and ensures the cleanliness and orderliness of the home. Children assist with domestic work. The Fahter, Mother and children do things in common. The family achieves the unity essential to build aq happy home through understanding and cooperation. By prayers and having devotion together, members of a family build a religious life which includes faith in God and upholding basic religious tenets.
Children are the leaders of tomorrow that is why it is necessary to do everything possible to ensure that they imbibe the right norms and values Remedy Remedy is to correct a bad behavior or situation. 1)When an individual offends you, report the matter to your Parents at home or Teachers at school. 2) Avoid retaliation. 3)When you sustain injury or fall ill, report immediately to your Parents or Teachers. 4)Always seek advice from elders.
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